Most parents spend months preparing for birth but very little time preparing for postpartum. The truth is that the weeks after birth are one of the most important periods for a mother's physical recovery, emotional wellbeing, and adjustment to life with a new baby. In this video, I share four things you can start practicing during pregnancy that will make the transition into postpartum much easier.
The "Golden Hour" is the first hour after your baby is born — and it can be one of the most powerful moments of your parenting journey. In this video, I’ll break down what the Golden Hour is, why it’s so important, and how it supports breastfeeding, bonding, and emotional recovery after birth.
Overwhelmed by all the baby products out there? Wondering what you really need for those first few months with a newborn? In this video, I’ll break down the top essentials that will make life easier for both you and your baby!
In this video, I’m diving into a unique and amazing postpartum support system offered in the Netherlands: Kraamzorg.
How can you empower your postpartum journey and enter parenthood with confidence? Watch for three things your should think about when making your postpartum plan.
