In this conversation, Julianna and Anna explore the role of doulas in the childbirth process, discussing what a doula is, the support they provide during pregnancy and labor, and the importance of having a birth plan. They emphasize the emotional and informational support that doulas offer to both the birthing person and their partner, as well as the significance of postpartum care. The discussion highlights the unique aspects of being a doula, including the on-call nature of the job and the tailored support provided to clients.

In this conversation, Julianna and Anna explore the role of doulas in the childbirth process, discussing what a doula is, the support they provide during pregnancy and labor, and the importance of having a birth plan. They emphasize the emotional and informational support that doulas offer to both the birthing person and their partner, as well as the significance of postpartum care. The discussion highlights the unique aspects of being a doula, including the on-call nature of the job and the tailored support provided to clients.

In this episode we interview Maaike van Kol, a maternity nurse, to explore the unique role of a kraamverzorgster or the Dutch word for maternity nurse. The conversation covers the responsibilities of maternity nurses, the challenges faced by new parents, and the cultural differences that expats may encounter. Maike shares her experiences, insights, and advice for new parents, emphasizing the importance of preparation and support during the postpartum period.

In this conversation, midwife Gertje Maria Swinkels shares her insights on pregnancy and childbirth in the Netherlands, particularly for expats. She discusses the cultural differences in approaches to pregnancy, the importance of community support through Centering Pregnancy groups, and the various tests and procedures that expectant mothers can expect. Gertje emphasizes the empowerment of women in their pregnancy journey and the significance of trusting the natural process of childbirth.

In this conversation, midwife Gertje Maria Swinkels shares her insights on pregnancy and childbirth in the Netherlands, particularly for expats. She discusses the cultural differences in approaches to pregnancy, the importance of community support through Centering Pregnancy groups, and the various tests and procedures that expectant mothers can expect. Gertje emphasizes the empowerment of women in their pregnancy journey and the significance of trusting the natural process of childbirth.

In this episode, lactation consultant Ruth Adriaansens shares her insights on breastfeeding, the challenges new mothers face, and the importance of preparation and support. She discusses her journey to becoming a lactation consultant, common breastfeeding issues, and offers valuable advice for first-time parents. We discuss the importance of community support and the role of lactation consultants in helping families navigate breastfeeding. 

In this episode, we look at what expats can expect when they first find out they are pregnant. Who should they call? What to expect in terms of their healthcare team. What is a midwife. When are you referred to a gynecologst. We also touch on where you can give birth.

In each episode, you'll hear real stories from expat parents who’ve been through it all, along with expert advice to help you make informed decisions about your pregnancy and birth. Whether you're creating your birth plan, exploring Dutch maternity care, or wondering if a doula is right for you, you're in the right place.