

The "Golden Hour" is the first hour after your baby is born — and it can be one of the most powerful moments of your parenting journey. In this video, I’ll break down what the Golden Hour is, why it’s so important, and how it supports breastfeeding, bonding, and emotional recovery after birth.
In this video, I’ll share three signs that your baby is feeding well: diaper counts, weight gain, and those adorable post-feeding cues like the “milk drunk” look.
Is it better to breastfeed you baby on a schedule? How do you know when your baby is hungry?
In this video we answer the question about weight loss or slow weight gain in breastfeeding babies.