How to Support Your Partner in Labor | 5 Essential Tips for Birth Partners

Is your partner expecting a baby? Want to be a supportive birth partner but not sure what to do? In this video, I’ll share five practical ways you can help your partner during labor and birth so you can feel confident and prepared.

Here’s what you’ll learn:

• Encouraging words that motivate

• How to help release tension during contractions

• Why snacks and hydration are important during labor

• The surprising reason to remind your partner to use the bathroom

• Hands-on support techniques for comfort and progress

Labor can be intense, but with the right support, it can also be an empowering experience. Watch now to learn how to show up for your partner in the best way possible!

What helped you most during labor? Share in the comments!