Childbirth Preparation Courses
Prepare with knowledge.
Birth with confidence.
Parent with intuition.
Learn evidence-based strategies, hands-on techniques, and practical tools in a supportive, welcoming space designed to help you feel ready for labor, birth, and beyond.
Three Ways to Prepare
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Childbirth Coaching
One-on-one coaching to explore your specific questions and needs. Perfect if you want focused, personalized support around birth preparation.
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Small Group Childbirth Class
In a supportive group setting, you and your partner will gain tools, confidence, and connection to navigate pregnancy, birth, and early parenthood with empowerment and ease
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Private Childbirth Course
This personalized, evidence-based course prepares you and your partner for birth and early parenthood with tailored guidance, practical tools, and a focus on informed, confident decision-making.
What People Are Saying
Childbirth coaching is a flexible, one-on-one option designed to give you personalized support around the topics that matter most to you. Unlike a full childbirth course, coaching focuses on your specific questions, concerns, or circumstances — so you can get the clarity and confidence you need without committing to a longer program.
€65/hour
Childbirth Coaching
This is ideal if you’re:
✦ Preparing for a planned cesarean birth and want to know what to expect before, during, and after surgery
✦ Looking for strategies and tools to manage labor pain, from breathing techniques to positioning, comfort measures, and medical options
✦ Expecting your second (or third) baby and just want a refresher, focused on what matters most this time
✦ Hoping to dive deeper into a particular area of birth or postpartum preparation, such as partner support, breastfeeding, or early recovery
Session structure:
Each coaching session is completely tailored to your needs and preferences. You choose the topics, and together we’ll focus on the areas that will help you feel the most prepared and supported. Coaching can take place virtually or in the comfort of your own home, offering a relaxed, private setting for open conversation. Many families find one session enough, while others prefer to book a series for ongoing support.
Prepare for the incredible journey of birth and early parenthood in a supportive group setting with other expectant parents. This evidence-based course equips you and your partner or support person with the physical, emotional, and practical tools needed for pregnancy, labor, birth, and postpartum. With a focus on informed consent, shared decision-making, and peer connection, you'll leave feeling confident and empowered to welcome your baby.
€300
Small Group Childbirth Class
Key topics covered include:
✦ Understanding the final weeks of pregnancy and what to expect
✦ Recognizing the signs of labor and when to go to the hospital or call your midwife
✦ Pain relief and comfort measures for labor, including breathing techniques, movement, and massage
✦ Exploring your birth options, from natural birth to medical interventions, and understanding your rights
✦ How to communicate effectively with your care team and advocate for your preferences
✦ An introduction to breastfeeding, including latch techniques, milk supply, and common challenges
✦ Postpartum recovery and adjusting to life with your newborn, including tips for sleep, feeding, and emotional well-being
Course structure:
✦ Class dates are set based on interest. Sign up for the waiting list to join the next group.
✦ Includes engaging discussions, interactive activities, and plenty of time for questions
This group course offers an enriching opportunity to prepare for birth while building community with other expectant families.
This personalized, evidence-based course is designed to fully prepare you and your partner or support person for the journey of birth and early parenthood. Tailored to your needs, this class covers the physical, emotional, and practical aspects of pregnancy, labor, birth, and postpartum. With a strong focus on informed consent and shared decision-making, you’ll leave feeling empowered and ready for the arrival of your baby.
€480
Private Childbirth Course
Key topics covered include:
✦ Understanding the final weeks of pregnancy and what to expect
✦ Recognizing the signs of labor and when to go to the hospital or call your midwife
✦ Pain relief and comfort measures for labor, including breathing techniques, movement, and massage
✦ Exploring your birth options, from natural birth to medical interventions, and understanding your rights
✦ How to communicate effectively with your care team and advocate for your preferences
✦ An introduction to breastfeeding, including latch techniques, milk supply, and common challenges
✦ Postpartum recovery and adjusting to life with your newborn, including tips for sleep, feeding, and emotional well-being
Course structure:
Available as either six 2-hour sessions or four 3-hour sessions
Conducted in the privacy of your own home, at times convenient for you and your support person
This private course offers a relaxed and intimate learning environment, ensuring personalized attention and support throughout your preparation for birth.
About Me
I’m Anna Latham, a US-registered nurse, childbirth educator, lactation counselor, and doula. I support families both online and in person in the Eindhoven region of the Netherlands, and I’ve had the privilege of living and working in the US, Vietnam, and the Netherlands.
Over the past decade, I’ve supported many pregnant women and families as they’ve navigated the transition into parenthood. Along the way, I developed my own childbirth preparation curriculum, rooted in science and evidence. It takes a “big picture” look at what happens during labor and birth, then zooms in on each stage so you can focus on the most effective tools and techniques for that moment.
My goal is to help you feel informed, confident, and supported so you can welcome your baby with clarity and trust in yourself.
FAQs
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Currently, we’re offering a waiting-list sign-up system. Once enough families have joined, we’ll schedule the next class at a convenient, central location in Eindhoven. This way, we can ensure a comfortable, supportive environment for everyone.
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Simply complete the registration form to join the list. As soon as there are enough participants, you’ll receive an email with the scheduled dates and location, along with the option to secure your spot.
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We want to create small, intimate classes that provide personalized attention and a supportive community. The waiting list helps us plan effectively so every family gets the best experience.
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Courses can be taken at anytime during your pregnancy, but I would recommend planning to take them in the last trimester of your pregnancy (from 28 weeks on).
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All class materials as well as light snacks and tea are provided. However, you can bring your own snack. Please dress comfortably as we stretch and move around during class.
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Partners and support persons are very welcome and encouraged to attend classes with you.
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Many insurance plans provide partial reimbursement for childbirth and breastfeeding preparation classes. I will give you an invoice that you can submit to you insurance company to request reimbursement.