04/11/2024

Benefits of Using a Birth Plan

Is Using a Birth Plan Really Necessary?

What’s the deal with birth plans? Are they really all that important?

In today’s video, we will look at what a birth plan is as well as what the research says on using birth plans for your labor and birth.

What you’ll learn:

  • What is a birth plan?

  • Benefits of using a birth plan, including improved communication with your birth team, knowing your options, and empowering you to advocate for yourself.

  • What the evidence says about using a birth plan

Are you ready to take charge of your birth journey by creating a personalized birth plan? Get in touch today for a free consultation—I’d love to support you in preparing for the birth you envision.

References:

Afshar, Y., Wang, E. T., Mei, J., Esakoff, T. F., Pisarska, M. D., & Gregory, K. D. (2018). Childbirth education class and birth plans are associated with a vaginal delivery. Birth, 45(1), 31–36. https://doi.org/10.1111/birt.12316

Kuo, S. C., Lin, K. C., Hsu, C. H., Chang, M. Y., Lai, Y. H., & Lin, L. C. (2010). Evaluation of the effects of a birth plan on Taiwanese women’s childbirth experiences, control and expectations fulfilment: A randomised controlled trial. International Journal of Nursing Studies, 47(7), 806-814. https://doi.org/10.1016/j.ijnurstu.2009.11.011

Olieman, R. M., Siemonsma, F., Bartens, M. A., Feijen-de Jong, E. I., & Prins, J. R. (2017). The effect of a birth plan on the childbirth experience: A randomized controlled trial. Women and Birth, 30(4), 299-304. https://doi.org/10.1016/j.wombi.2017.02.013

Next

What is the Linea Nigra? And what does it mean?