Prenatal Breastfeeding Preparation

  • Breastfeeding shouldn't hurt.

    Many new mothers experience discomfort, but pain isn't a normal part of breastfeeding. Proper latch techniques and positioning can make a significant difference. If you're in pain, it's essential to seek support early to ensure both you and your baby are comfortable.

  • Preparation increases breastfeeding success.

    Studies have shown that prenatal breastfeeding education can enhance mothers' confidence and increase the likelihood of successful breastfeeding.

  • It's okay to ask for help.

    Breastfeeding can be challenging, and it's okay to seek assistance. Whether it's a lactation counselor, a breastfeeding support group, or a trusted friend, reaching out can provide the encouragement and guidance you need.

  • The bond is beautiful.

    Breastfeeding isn't just about nourishment; it's a profound bonding experience. The closeness and skin-to-skin contact foster a deep connection between mother and baby, promoting emotional well-being for both.

Explore Preparation Options

What People Are Saying

  • “Anna is a wonderful person! My partner and I learnt a lot from her breastfeeding class, and her birthing class. She has updated knowledge of the field and also brings her personal experience to the table. She deploys innovative methods to facilitate adult learning. She also gave us a tons of useful resources. Overall, we highly recommend her!”

    Shriyuta A

  • "We had a great evening during the Breastfeeding course with Anna! It was very informative. She made us feel comfortable asking questions and we participated in interactive exercises. We received a lot of valuable information. It was great that the classes were in English, especially for us expats. As a first-time mom who is often overwhelmed by the information overload on social media, it was refreshing to hear expert advice and have all my questions addressed! I highly recommend this course."

    Jackeline Nossa

  • "I recommend the classes to people who do not have time for several weeks of courses and want to gain basic knowledge about breastfeeding."

    Anna L Smile

Breastfeeding Preparation Classes

  • Prenatal Group Breastfeeding Class

    A 2.5-hour, evidence-based class designed to prepare you and your partner for your breastfeeding journey with confidence. You'll gain a comprehensive understanding of how to feed your child human milk and learn strategies to overcome common challenges you may encounter along the way.

    Key topics covered include:

    ✦ How lactation works

    ✦ Ideal positions for breastfeeding

    ✦ How to tell if my baby is hungry and has had enough milk

    ✦ Common breastfeeding-related problems and solutions

    Empower your breastfeeding journey!

    €50

    Join a Group Class

  • Private Breastfeeding Class

    Prepare for your breastfeeding journey with personalized guidance and support tailored to your needs. This private session is perfect for individuals or couples looking for an in-depth, one-on-one approach to understanding breastfeeding. Whether in the comfort of your own home or online, you’ll gain confidence and practical tools to help you successfully nourish your baby with human milk.

    Key topics covered include:

    ✦ How lactation works

    ✦ Ideal positions for breastfeeding

    ✦ How to recognize hunger cues in your baby

    ✦ Troubleshooting common breastfeeding challenges

    With a focus on your unique questions and concerns, this private class is designed to empower you as you embark on your breastfeeding journey.

    Online: €65
    In-person: €90

    Book Your Private Class
certified lactation consultant, breastfeeding support, nipple help, breast care

About Me

I’m Anna Latham, a US-registered nurse, childbirth educator, lactation counselor, and doula. I support families both online and in person in the Eindhoven region of the Netherlands, and I’ve had the privilege of living and working in the US, Vietnam, and the Netherlands.

Over the past decade, I’ve supported many pregnant women and families as they’ve navigated the transition into parenthood. Along the way, I developed my own childbirth preparation curriculum, rooted in science and evidence. It takes a “big picture” look at what happens during labor and birth, then zooms in on each stage so you can focus on the most effective tools and techniques for that moment.

My goal is to help you feel informed, confident, and supported so you can welcome your baby with clarity and trust in yourself.

FAQs

  • Group classes are held at Praktijk Life is Motion Egelstraat 23, 5622AK Eindhoven.

    Private classes are held in the comfort of your own home.

  • Courses can be taken at anytime during your pregnancy, but I would recommend planning to take them in the last trimester of your pregnancy (from 28 weeks on).

  • All class materials as well as light snacks and tea are provided. However, you can bring your own snack. Please dress comfortably as we stretch and move around during class.

  • Partners and support persons are very welcome and encouraged to attend classes with you.

  • Many insurance plans provide partial reimbursement for childbirth and breastfeeding preparation classes. I will give you an invoice that you can submit to you insurance company to request reimbursement.