Looking to feel confident, informed, and prepared for birth and postpartum?

Join this small-group, 4-week childbirth and postpartum preparation course beginning 4 July.

This course is designed for expectant parents who want more than just information. It is for families who want to understand their options, make informed decisions, and feel prepared for the transition into parenthood.

Together, we'll cover:

✦ The final weeks of pregnancy

✦⁠ ⁠Signs and stages of labour

✦ Comfort measures and pain relief options

✦ Your birth choices and rights

✦ Breastfeeding and newborn feeding

✦ Postpartum recovery

✦ Life with a newborn and the early weeks as a family

Classes are held in a small, supportive group setting with plenty of time for questions, discussion, and connection with other parents navigating the same stage of life.

Partner/support person is warmly welcome.

€300